In May I decided to try the soup diet fat burning many spoke. If you see me, you’d think that he need not go on a diet, but I think if you do not like something of yourself, you change it. As simple as that. I never thought I was going to restrict my eating habits simply because my goal was always fat. Suddenly, I find myself in a position where I did not feel comfortable with myself. The clothes can shape, line and hide. Sure! They may hide the fat that hangs you! Imagine your waist like a pastry. See how the “cream” goes beyond the “paper”, or rather, your pants.

I did not have much “cream”, but I liked what he saw. Then this diet is based on the fat burning soup. It’s made of beef broth, tomatoes, green onions, dry vegetable soup, green peppers, carrots, celery and green beans (tender). You can eat this soup when you’re hungry. This built for seven days and each day, one must eat a meal for that particular day, including soup.

Day 1: It consists of fruits (except bananas or banana) and soup. Day 2: It consists of vegetables and soup, no fruit. Day 3: It consists of vegetables, fruit and soup. Day 4: Consists of banana / banana, skim milk and soup. Day 5: Beef, tomatoes and soup. Day 6: Steak, vegetables and soup. Day 7: Your last day is fruit juice without sugar, rice, vegetables and soup. Skim milk, black coffee, tea, unsweetened fruit juice and cranberry juice are unlimited drinks. I love soup so this diet was not bad for me. I added hot sauce to give it some extra flavor. Yes I got tired of eating so much soup every day, but I stood firm in the diet because I wanted to take off those extra pounds. By the end of seven days and if you did not cheat, you could lose 5-7 kg (10-15 pounds). In addition to losing the extra pounds I wanted, I felt greatly the difference when I put the clothes I usually wear. Now I felt comfortable with my figure. Besides this diet helped me feel and eat healthy, and really see what I was eating. After the diet is recommended that you continue watching what you eat carefully so as not to throw you back the pounds they had before. This applies to any diet. Does diet fat burning soup? Yes, it worked for me. You will still see a few months and the figure desired and I have remained safely in the weight I want. A new method has been revealed by a doctor that has helped many people get rid of their excess weight in no time. Discover how these people have lost up to 22lbs (10kg) in just two weeks safely, and how you can too start today. Burning fat has never been easy, but with this you can do so by a doctor.